Not sure how the food science works out but she’s a remarkably small woman so I always figured that meant less food to meet caloric needs. I’ve had many conversations with her about her lifestyle and unfortunately I think it’s a lost cause. She absolutely HATES exerting herself. Most of her excercise comes from running errands and shopping.
I suspect you’re aware; but if she’s undereating, that may be why she hates exercising - she may have less energy than she should, making it an even bigger effort for her to do anything than it would be if she were overweight.
Not sure how the food science works out but she’s a remarkably small woman so I always figured that meant less food to meet caloric needs. I’ve had many conversations with her about her lifestyle and unfortunately I think it’s a lost cause. She absolutely HATES exerting herself. Most of her excercise comes from running errands and shopping.
I suspect you’re aware; but if she’s undereating, that may be why she hates exercising - she may have less energy than she should, making it an even bigger effort for her to do anything than it would be if she were overweight.
Sounds right.